What to Do If You Get an Erection

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Having an erection is a natural physical experience, but it can be uncomfortable if you get one at an inopportune time. While simply waiting it out is often the best option, you may be able to ease your discomfort by focusing on something else, hiding it, or taking a warm shower. Physical and psychological factors cause ED, and recognizing which are responsible can help to determine the best treatment. Nocturnal penile tumescence, which is sometimes called morning wood, may be caused by hormonal changes during the night or physical stimulation from contact with the bed sheets.

Getting an erection in public can be embarrassing and uncomfortable for many men. However, it is a normal physiological response to sexual arousal or stimulation. If you find yourself in this situation, there are several strategies you can use to discreetly handle the situation.

In the past, surgery was used if there was clear evidence of a blockage to the blood supply of the penis. The surgeon could unblock the blood vessels to restore a normal supply of blood. However, research now suggests that the long-term results of this type of surgery are poor, so it’s unlikely to be used.

Modern day, we have several new, exciting, experimental things, such as shockwave therapy of the penis or platelet-rich plasma or stem cell therapy. These are not ready for prime time, and so you should not, as a patient, have to spend your hard-earned money to see whether or not this works for you. It\’s better to be part of a clinical trial to see if that works or to go with more traditional therapies at this point. I\’m here to answer some of the important questions you may have about erectile dysfunction. Urologist Tobias Kohler, M.D., answers the most frequently asked questions about erectile dysfunction.

Find a Private Place

Finally, taking a cold shower prior to the massage can help to reduce the likelihood of arousal. It is important to communicate with the masseuse before the massage and let them know if there are any areas of the body that the person would like to avoid. This can help to reduce the chances of an erection occurring. In some cases, an erection may occur even if the client isn’t consciously aroused.

The therapist has been professionally trained to deal with any situation and will ensure that you are kept comfortable throughout the session. I\’m a thirty-something man who has a happy but often stressful life. I\’d like to get a massage every now and then, but I\’m worried about what might happen when I\’m virtually naked and being rubbed all over by another person.

If you are in a public setting and feel an erection coming on, try to find a private place where you can discreetly adjust yourself. This could be a restroom stall, a secluded corner, or even your car. Taking a few minutes to compose yourself can help the erection subside.

Think Unsexy Thoughts

One technique to help reduce an unwanted erection is to distract yourself with unsexy thoughts. Try focusing on something mundane or stressful to redirect your attention away from the arousal. This can help decrease blood flow to the penis and make the erection go away.

Wear Loose-Fitting Clothing

Tight clothing can sometimes exacerbate the visibility of an erection. Opting for loose-fitting pants or underwear can help conceal the erection and make it less noticeable to others. Additionally, wearing layers of clothing can provide extra coverage and minimize the appearance of the erection.

Practice Relaxation Techniques

If you frequently experience unwanted erections, practicing relaxation techniques such as deep breathing or meditation can help manage anxiety and stress that may contribute to the problem. Learning how to relax your body and mind can help prevent erections triggered by nervousness or tension.

In conclusion, getting an erection in public is a common occurrence for many men, and there are various strategies you can use to discreetly handle the situation. By finding a private place, thinking unsexy thoughts, wearing loose-fitting clothing, and practicing relaxation techniques, you can effectively manage unwanted erections and avoid potential embarrassment.

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