The Common Reasons for Knee Joint Pain

Knee Pain

The ACL connects the thighbone (femur) to the shinbone (tibia). It\’s most commonly torn during sports that involve sudden stops and changes in direction — such as basketball, soccer, tennis and volleyball. Treatment for rheumatoid arthritis (RA) has come a long way in recent years. Because you accumulate more wear and tear on your joints as you age, most osteoarthritis symptoms typically come on in your late 40s to mid-50s. If you do choose to start using vitamins or supplements to help with joint pain, be sure to talk with your doctor first. They can let you know if the vitamins or supplements you’re considering have any side effects or potential drug interactions to be aware of.

Knee pain can be tricky to figure out – especially if it’s chronic. The key to successfully getting rid of knee pain starts with correctly identifying the cause. And from my experience – arthritis, age, and wear and tear serve as “excuses” when a practitioner doesn’t know where to look. They’re regarded as the fire extinguisher of knee injections — they usually start working within 48 hours to reduce pain and inflammation around the knee joint. Studies show corticosteroids can effectively provide short-term relief, though some people report success over a longer period. Your knee consists of the intersection of four bones, four ligaments, several tendons, two menisci, and cartilage.

These can help with pain, inflammation and swelling. Some, such as ibuprofen, don’t need a prescription. This means you can buy them over the counter, at supermarkets and pharmacies. You can also try the exercises we recommend for knee pain. Low-impact exercise, such as cycling and swimming, can be useful when recovering from a knee injury.

Knee joint pain can be a debilitating condition that affects people of all ages. There are several reasons why someone may experience knee pain, ranging from injuries to underlying medical conditions.

But some treatments help reduce the severity of the symptoms and maybe keep the disease from getting worse. Practice stretching and strengthening exercises if your doctor recommends them. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen will help with pain and swelling. These drugs can have side effects, so you should only use them now and then unless your doctor says otherwise. Being active is one of the best things you can do for your joints and the rest of your body. But injuries can happen, and they often involve the knees.


One of the most common reasons for knee joint pain is an injury. This can include sprains, strains, tears, or fractures in the bones or cartilage surrounding the knee joint. Injuries can occur from sports activities, accidents, or overuse of the knee muscles and ligaments.

They’ll know what is and what is not appropriate for you depending on the stage of the disease. Sometimes healthcare providers order a magnetic resonance imaging (MRI) test or a computerized tomography (CT) scan. People of all ages can get arthritis, including arthritis of the knee.

The knees may also become swollen after extended activity. Common problems include bone fractures, dislocated kneecaps, and torn ligaments. Ligament, cartilage and joint tears in your knee will need to be addressed by your doctor. The treatment for conditions that cause swelling, redness, and dull, burning pain usually starts with resting the joint. Elevate and stay off your joint to promote healing.


Arthritis is another major reason for knee joint pain. Osteoarthritis, rheumatoid arthritis, and gout are all forms of arthritis that can affect the knee joint. These conditions cause inflammation, swelling, and stiffness in the joint, leading to pain and discomfort.


Being overweight can put extra pressure on the knee joint, leading to wear and tear on the cartilage and ligaments. This can result in chronic knee pain and increase the risk of developing osteoarthritis.

It is important to consult with a healthcare professional if you are experiencing persistent knee joint pain to determine the underlying cause and receive appropriate treatment.

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