Struggling with Getting an Erection? Here\’s How We Can Help

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There is some research suggesting that pomegranate juice may help reduce erectile dysfunction symptoms. However, the study had a very small sample size, so more research is necessary. As a tele-medicine company, offers the convenience of online medical care for ED. A person can consult with a licensed medical provider, get a prescription for medication, order it, and receive it all from the comfort of their home. The company website states that ongoing medical support is available. Hims is an online telehealth platform suitable for sexual, mental, hair, skin, and primary health concerns.

They can discuss possible causes, run tests, and prescribe medication if necessary. Some complementary therapies, such as acupuncture, have claimed to treat erectile dysfunction. As with all types of surgery, having penile implants inserted carries a risk of infection. If you take preventative antibiotics, the rate of infection is around two or three in 100. Mechanical problems with the implants may occur within five years in five per cent of cases. Many hormonal conditions can be treated using injections of synthetic (man-made) hormones to restore normal hormone levels.

You can then eat after an hour without affecting the medicine. If the cause of your erectile dysfunction is thought to be psychological, you may be reffered for a psychological assessment. Erectile dysfunction that happens all the time may suggest an underlying physical cause.

Consuming too much caffeine can have all kinds of effects on your body — but it’s probably not related to ED one way or the other. It’s highest in the early morning, which is why you may have more morning and nocturnal (overnight) erections and less during the day and evening. “This is a condition that affects a lot of men, and it can happen at any age for a variety of reasons,” Dr. Bajic says. I\’m here to answer some of the important questions you may have about erectile dysfunction.

The Mediterranean diet, for one, has been shown to improve erectile function. Trust and communication are essential components of great sex. Discussing your sexual performance with your partner will help you both get on the same page and prevent any sex-related stress.

You then remove your penis from the cylinder and fit a penile band around its base to prevent blood from draining. With this therapy, you lubricate your penis and place it into an airtight plastic cylinder that’s attached to a handheld pump. Air is pumped out of the cylinder to create a vacuum, which increases blood flow to the penis. Side effects are rare but can include mild bruising or scarring. A rare complication is priapism — an erection that lasts too long. You should go to the emergency room to get a counteracting drug if an erection lasts for more than three hours after injection.

Understanding the Issue

Many men experience difficulties in getting or maintaining an erection at some point in their lives. This can be a frustrating and embarrassing issue that may impact one\’s self-confidence and relationships. However, it\’s important to know that you are not alone, and there are solutions available to help you overcome this challenge.

Seeking Professional Help

If you\’re struggling with getting an erection, it\’s essential to consult with a healthcare provider who can help assess the underlying causes of your issue. They may recommend lifestyle changes, such as improving diet and exercise, or prescribe medication like Viagra or Cialis to assist with achieving and sustaining an erection.

Exploring Natural Remedies

In addition to medical interventions, there are several natural remedies that have been shown to help improve erectile dysfunction. Incorporating regular exercise, reducing stress levels, and maintaining a healthy weight can all contribute to better sexual performance. Some men also find success with herbal supplements like ginseng, L-arginine, and horny goat weed.

Therapy and Counseling

For many individuals, erectile dysfunction can have psychological roots, such as anxiety, depression, or relationship issues. In these cases, therapy or counseling sessions with a mental health professional can be incredibly beneficial. By addressing and working through these emotional barriers, you may find significant improvements in your ability to achieve and maintain an erection.


Struggling with getting an erection is a common issue that many men face, but it\’s important to remember that help is available. Whether through medical treatments, natural remedies, or therapy, there are various options to explore in order to improve your sexual function and overall well-being. Don\’t hesitate to reach out for support and guidance – you deserve to enjoy a fulfilling and satisfying sex life.

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