Sleep Apnea Test Options: At Home Or In Lab?

sleep apnea test

Doctors can use this data to calculate what’s called the apnea-hypopnea index. An at-home sleep apnea test specifically detects the presence of high probability obstructive sleep apnea, says Dr. Foldvary-Schaefer. If you snore, are tired during the day or have a bed partner who has witnessed apneas meaning those breathing pauses those are the top three symptoms of obstructive sleep apnea, she says. A polysomnography (PSG) conducted in a lab is the most accurate test available to diagnose sleep apnea. This enables the sleep technician to monitor your breathing, brain activity, and other vital signs while you’re asleep. If your doctor thinks you may have sleep apnea, you’ll likely undergo a nighttime sleep test that monitors your breathing.

sleep apnea test

See how your sleep habits and environment measure up and gauge how adjusting behavior can improve sleep quality. While OSA can be serious, it’s also a very common and treatable condition. If you are concerned that your or your child’s snoring may be a sign of something more serious, talk with your physician. Polysomnograms are more expensive than home sleep apnea tests but are usually covered by health insurance. Take this quiz to find out if you’re at risk of having sleep apnea. If any of these warning signs sound familiar, take our quick quiz below to see if you’re a candidate for an at-home sleep apnea test.

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Today, these laboratories are often located in a hotel rather than a hospital. Instead, your doctor will prescribe a portable breathing monitor kit that you’ll take home. The physical exam involves an examination of the back of your throat, mouth and nose. Multiple factors affect a person’s chances of developing sleep apnea, and those factors are different for OSA and CSA. If these symptoms sound familiar, we encourage you to take our short quiz below to understand whether you may have sleep apnea. Going by this index, a number of five or above warrants a sleep apnea diagnosis.

If sleep disruptions are mild, treatment for the underlying cause may be all that is required. Surgery to remove tissue in the throat and expand the airway can be a treatment option for patients who have tissue obstructing their airway. Another type of surgical treatment requires implanting a device to stimulate a nerve that helps control breathing.

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Use of this quiz and any recommendations made on a profile are subject to ourTerms of Use and Privacy Policy. Given your risk level, consider our At-Home official statement to get an official diagnosis today. The Sleep Foundation editorial team is dedicated to providing content that meets the highest standards for accuracy and objectivity. Our editors and medical experts rigorously evaluate every article and guide to ensure the information is factual, up-to-date, and free of bias. Dr. Truong is a Stanford-trained sleep physician with board certifications in sleep and internal medicine. The more relaxed you are, the better the technician can monitor your sleep.

Here’s a look at a few CPAP mask styles and some possible benefits of each. Work with your doctor and CPAP mask supplier to make sure you have a mask that suits your needs and fits you properly. For example, if you take a small in one type it does not necessarily official statement mean you will need a small in a different brand. Proper sizing is very important to comfort and performance of masks. Eric Suni has over a decade of experience as a science writer and was previously an information specialist for the National Cancer Institute.

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Effective treatment can generally prevent or resolve serious complications from sleep apnea, but if the condition is left untreated, it can have far-reaching effects on health and well-being. As with obstructive sleep apnea, it is normal for people with central sleep apnea to be unaware of their irregular breathing during sleep unless they are pointed out by a bed partner or caregiver. Many of the symptoms of obstructive such a good point sleep apnea can also be caused by other health issues, so the condition cannot be diagnosed by symptoms alone. If you do suspect that you may have sleep apnea, don’t wait to see a doctor. Getting properly diagnosed and treated may protect your heart health, your brain health, your mood, and help you feel more energized. Some of these factors like the size of your neck and jaw cannot be changed.

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