Sleep Apnea Symptoms In Women

symptoms of sleep apnea

That keeps your tongue from relaxing and pressing backward on your windpipe while you sleep, which is one of the ways that OSA happens. Your brain can detect a drop in blood oxygen levels from apneas and hypopneas, more hints and has a reflex that kicks in to keep you alive and breathing. That reflex wakes you up just enough for muscles in your head and neck to tense up slightly, taking the pressure off your windpipe.

Your brain reacts to blood oxygen drops from either apnea or hypopnea by triggering a failsafe-like reflex, waking you up enough for you to breathe again. Once you resume breathing, your brain automatically tries to resume your sleep cycle. When the muscles relax, the click this link now airway narrows or closes as you breathe in. This can lower the level of oxygen in the blood and cause a buildup of carbon dioxide. Because the person with sleep apnea is asleep when their breathing interruption occurs, it can be challenging for them to identify it.

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If you snore loudly and feel tired even after a full night’s sleep, you might have sleep apnea. Treatments for central sleep apnea might involve managing existing conditions, using a device to assist breathing or using supplemental oxygen. There are some well-known look at this risk factors for developing sleep apnea. Others are non-modifiable, meaning you were possibly born with the risk factor (such as biological sex) or are unable to change it (such as age). Both acute and chronic impacts of sleep apnea lead to a variety of symptoms.

symptoms of sleep apnea

It can also contribute to severe or even life-threatening conditions. Studies have identified some additional factors that are linked with a heightened risk of central sleep apnea. Anywhere from 10% to 15% of U.S. females have obstructive sleep apnea (OSA), a sleep disorder characterized by breathing that repeatedly slows or stops during sleep. While snoring and daytime sleepiness are common symptoms of sleep apnea, women with OSA may present with morning headaches, mood changes, or insomnia. Central sleep apnea occurs because the brain doesn’t send proper signals to the muscles that control breathing. This condition is different from obstructive sleep apnea, in which breathing stops because the throat muscles relax and block the airway.

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If you suspect you or a loved one has sleep apnea, you might be able to help a healthcare provider diagnose it. Video and audio recordings of a person sleeping, especially where the provider can hear breathing, can give a provider key evidence they need to speed up the diagnostic process. Sleep apnea is a condition that can severely disrupt your life and put you at risk for life-threatening complications and events (see more about these under the Outlook/Prognosis section below).

Most people go through four or five cycles per night (assuming they get a full eight hours). Surgery to remove tissue in the throat and expand the airway can be a treatment option for patients who have tissue obstructing their airway. Another type of surgical treatment requires implanting a device to stimulate a nerve that helps control breathing. A common type of PAP therapy uses a continuous positive airway pressure (CPAP) device that sends a stream of air that is always set to the same pressure level. Other types of PAP devices, such as bi-level positive airway pressure (BiPAP) and auto-titrating positive airway pressure (APAP), provide variability in the amount of air pressure. A sleep study is necessary to diagnose obstructive or central sleep apnea.

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