Sleep Apnea Symptoms And Causes

what causes sleep apnea

Your blood oxygen levels can drop when you stop breathing because of either apnea or hypopnea. Headaches after waking up are a frequently reported symptom in people with both obstructive and central sleep apnea. Around 10% to 30% of people with OSA experience headaches, which may last for several hours each morning. Doctors found that this condition (which includes high blood pressure, abnormal cholesterol levels, high blood sugar, and a larger waistline) can lead to a higher risk of heart disease. Sleep apnea is a breathing disorder characterized by brief interruptions of breathing during sleep. Sleep apnea is a serious, potentially life-threatening condition that is far more common than generally understood.

People with sleep apnea repeatedly have reductions or pauses in breathing for brief periods while they sleep. Although these lapses cause a person to awaken periodically and reduce sleep quality, sleepers may not fully wake up and remain unaware that their nighttime breathing is abnormal. Sleep apnea is a disorder that causes you to stop breathing while asleep. Your brain tries to protect you by waking you up enough to breathe, but this prevents restful, healthy sleep. However, this condition is often very manageable, especially with close adherence to prescribed treatments. To distinguish between obstructive and central sleep apneas, doctors consider several factors including measurements that assess whether a person is attempting to breathe during a period of reduced or paused respiration.

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The resulting lack of oxygen activates a survival reflex that wakes you up just enough to resume breathing. While that reflex keeps you alive, it also interrupts your sleep cycle. That prevents restful sleep and can have other effects, including putting stress on your heart that can have potentially deadly consequences. Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night’s sleep, you might have sleep apnea.

what causes sleep apnea

During these episodes, your diaphragm and chest muscles work harder than normal to open your airways. This can affect your sleep, lower the flow of oxygen to your vital organs, and lead to abnormal heart image source rhythms. Sleep apnea is characterized by a number of involuntary breathing pauses or “apneic events” during a single night’s sleep. These events are usually accompanied by snoring between apnea episodes.

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The best outcomes from these treatments are most likely to happen when you stick to them and make them part of your life every day without exception. If you’re struggling to stick look at this to treatments, it’s absolutely vital that you talk to your healthcare provider. They can help you find ways to overcome these issues so you can finally get a good night’s sleep.

Multiple factors affect a person’s chances of developing sleep apnea, and those factors are different for OSA and CSA. There are several types of sleep apnea, categorized by the cause of breathing disruptions. Sleep apnea is sometimes preventable, especially in cases where it happens because a person has excess weight or obesity. Still, some people maintain a healthy body weight or are underweight and still develop sleep apnea.

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A pelvic ultrasound can examine your ovaries and find any cysts, which can help find polycystic ovary syndrome (PCOS). Your doctor will perform a physical exam on you to look for signs of other conditions that can heighten your risk for sleep apnea (like obesity, narrowing of the upper airways, large tonsils, or large neck circumference). They may also look at your jaw size and structure my sources as well as the size and position of your tongue. In people with CSA, treatment may focus on addressing the underlying medical condition or medication causing breathing issues. When PAP therapy and oxygen do not work, certain medications may be used to treat CSA. For most people with either OSA or CSA, continuous positive airway pressure (CPAP) therapy is the first recommended treatment.

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