Sciatica: What It Is, Causes, Symptoms, Treatment & Pain Relief

sciatica pain treatment

This is especially true if you have progressive numbness, tingling, or weakness in any of these areas. This surgery usually reduces sciatica symptoms, particularly look at this in the leg. That said, one systematic review found that most people never experience a full resolution of their pain or disability after the operation.

Manual manipulation can also create a better healing environment and should not be painful. Only a very small percentage of people with sciatica have a peek here will require surgery. If pain from sciatica persists for at least 6 weeks despite treatment, you may be referred to a specialist.

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But total rest isn’t likely to help, and physical inactivity can make your pain worse and slow healing. The goal is to find a balance so you’re active enough to stay flexible and maintain strength but not make sciatica worse or injure yourself. A healthcare provider can guide you on how to find this balance and help you recover. Conservative treatments are a step up from self-treatment. Your healthcare provider can offer these as options if self-care wasn’t helpful or if your symptoms are severe enough to need more involved care. Sciatica is nerve pain from an injury or irritation to your sciatic nerve.

sciatica pain treatment

Using an ice pack can help reduce some swelling and pain. For the first few days, use an ice pack several times a day for 20 minutes. After that, you can switch to using a warm compress or a heating pad several times a day for 20 minutes. One theory is that stimulating these points produces an effect by stimulating the central nervous system.

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They can also provide conditioning to help prevent the pain from coming back. Sciatica pain in your back, butt or legs can disrupt your life in many ways. Fortunately, there’s a lot you can do to help yourself recover. Surgery pop over to these guys usually isn’t necessary, but it’s an option if your symptoms are severe. With treatment, you can put sciatica behind you and return to living on your terms. Rest is helpful during the first two days you have sciatica.

In some cases, a steroid medication is injected into the space around the spinal nerve. Research suggests these injections have a modest effect when irritation is caused by pressure from a herniated, or ruptured, disc. If your pain doesn’t get better with a cold pack, your doctor might suggest you alternate with heat after a few days. If you use a heating pad, always use the lowest setting so you don’t burn your skin. Sciatica back pain and other sciatica symptoms can make it hard to walk or stand up easily. You may not be able to sit for long periods at work or while driving.

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