Plantar Fasciitis: Symptoms, Causes & Treatment Options

plantar fasciitis

Home treatments like rest, icing, and using braces and anti-inflammatory drugs are often the first ways to treat plantar fasciitis. If those don’t ease the pain, an injection of a corticosteroid directly into the damaged section of the ligament can help. Plantar fasciitis is one of the most common orthopedic complaints.

Surgery is usually only advised if your pain has not eased after 12 months despite other treatments. The operation involves separating your plantar fascia from where it connects to the bone; this is called a plantar fascia release. It may also involve removal of a spur on the heel bone (calcaneum) if one is present.

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Each treatment option for Plantar Fasciitis has various benefits, risks and consequences. In collaboration with, we’ve put together a summary decision aid that encourages patients and doctors to discuss and assess what’s available. Watch our physiotherapist taking you through all the exercises for plantar fasciitis in our video.

plantar fasciitis

Because the condition can worsen over time, it’s important to see a doctor to properly diagnose and treat it. Extracorporeal shock wave therapy hasn’t been proven to be consistently effective in relieving symptoms. If home and medical treatments don’t take care of your learn more here, the next option to consider is surgery.

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However, possible problems that can occur include pain during treatment, skin reddening, and swelling of your foot or bruising. Another theoretical problem could include the condition becoming worse because of rupture of your plantar fascia or damage to the tissues in your foot. More research into extracorporeal shock-wave therapy for they said is needed. Talk to a healthcare provider if you’re experiencing pain in your heel or foot that doesn’t get better on its own in a week.

With the right treatment, this condition usually goes away in several months. To speed up your recovery and rule out other injuries, look at this you may want to see your doctor. He notes that the root cause is often an extremely tight gastrocnemius (calf muscle).

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