Migraine: What It Is, Types, Causes, Symptoms & Treatments

migraine relief

One study found that 8 out of 10 people had their headache pain cut in half with just one massage treatment, and most reported nearly immediate relief. If your migraine attacks or episodes don’t respond to home remedies, it’s important his response to talk with a doctor. Visit a doctor if your symptoms are severe, frequent, or interfere with your daily life. Note that migraine attacks may require treatment with prescription or over-the-counter (OTC) medication.

The researchers concluded that yoga could be beneficial as a complementary therapy for treating migraine. Until recently, avoiding migraine triggers was considered the best advice. But new research suggests this may actually increase sensitivity to potential triggers. Talk to your doctor before trying any complementary or alternative treatments. This drug eases pain, nausea, and sensitivity to light or sound.

If you don’t regularly drink enough water, increasing your intake may both help reduce your migraine pain and prevent repeat attacks. If you experience migraines, you know how painful the condition can be and how difficult it can navigate here be to make a migraine go away. Prevention and early action when a migraine strikes are key to keeping this condition under control. It might also be helpful to speak with others who understand exactly what you’re going through.

Developing a good relationship with the doctor who’s helping you manage your migraine is important. Review your symptoms and triggers with your doctor. Together, you can create a treatment plan that will not only help you manage the pain when a migraine blog happens, but also keep them from developing in the first place. Medications are the first thing many people look to when they have a headache, and migraine is no different in this sense. There are many products that can help relieve migraine pain.

If you don’t have either of those, you can soak a towel in cold water, wring it out, fold it, put it in a plastic bag, and put it in the freezer for about 15 minutes. Nontraditional therapies might help with chronic migraine pain. When symptoms of migraine start, try heading to a quiet, darkened room. Place a cool cloth or ice pack wrapped in a towel or cloth on your forehead and drink lots of water. Migraine treatment is aimed at stopping symptoms and preventing future attacks.

migraine relief

You take them regularly to make your headaches less severe or frequent. CGRP antagonists such as atogepant (Qulipta), eptinezumab (Vyepti), erenumab (Aimovig), fremanezumab (Ajovy), and galcanezumab (Emgality) can also prevent migraines. Since there’s no cure for migraines, managing the condition means figuring out ways to reduce the frequency and severity of headaches and other symptoms.

They describe previous studies as low quality or providing mixed evidence. Almost everyone gets headaches, and many are nothing to worry about. But if headaches are disrupting your activities, work or personal life, it’s time to see your doctor. Headaches can’t always be prevented, but your doctor can help you manage the symptoms.

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