Hypothyroidism Underactive Thyroid Symptoms And Causes

hypothyroid symptom checklist

The pituitary, a tiny gland in the middle of your head, monitors your physiology and releases thyroid-stimulating hormone (TSH). TSH is the signal to the thyroid gland to release thyroid hormone (1). Hypothyroidism is when my sources there isn’t enough thyroid hormone in your bloodstream and your metabolism slows down. Increasing T4 to T3 conversion will necessarily reduce reverse T3 levels and make more effective your current dose of thyroid hormone.

The problem is that patients with this condition present with slightly suboptimal thyroid lab tests and don’t generally develop overt hypothyroidism for years. At first, you may barely notice the symptoms of hypothyroidism, such as fatigue and weight gain. But as your metabolism continues to slow, you may develop more-obvious problems. Treatment with thyroid hormone medicine usually is simple, safe and effective once you and your health care provider find the right dosage for you. Hypothyroidism (underactive thyroid) is a relatively common condition, affecting almost 5 people out of 100 in the U.S. This condition occurs when the thyroid gland does not produce enough hormones.

hypothyroid symptom checklist

If you seem to be gaining weight in spite of a good diet and exercise plan, bring it up with your doctor. Feeling sleepier than usual without a good explanation could be a sign of hypothyroidism. The thyroid is a small, butterfly-shaped gland that drapes across the front of your windpipe. Whatever you do make sure you find a doctor who can prescribe medication. B12 is another nutrient that up to 50% of thyroid patients are deficient in (9). It’s also worth pointing out that MANY of you have more than just thyroid problems going on in your body.

People with thyroid condition should not consume large amounts of iodine because the effect may be paradoxical (self-contradictory). You can also develop a serious medical condition called myxedema coma. If you have hypothyroidism, you may have a difficult time dealing with the cold. Treatments for both of these conditions work to get your thyroid function as close to that middle ground as possible. If the amount of thyroid hormones is too high (hyperthyroidism) or too low (hypothyroidism), the entire body is impacted. Proper Whole Food Diet See a list of diets that work for Hypothyroidism and Hashimoto’s here and here.

Another study showed a 25% improvement in the sense of physical well-being among patients receiving thyroid replacement (13). Even when you’re sitting, you’re burning a small amount of calories. However, in cases of hypothyroidism, learn here your basal metabolic rate decreases, reducing the amount of heat you generate. Not only are low-thyroid individuals moving less they’re also signaling their livers, muscles and fat tissue to hold on to calories.

Unfortunately, it’s impossible to say without trial and error. Each patient will need an individualized dose and may require a different amount of T4 and/or T3 to feel optimal . They haven’t focused on T4 to T3 conversion or Reverse T3 levels. You’d never know something like this was happening these details unless you checked your reverse T3 levels and peripheral conversion status. We (both doctors and patients) like to think that they are 100% perfect but that is far from the truth. The important thing to understand here is that each person may present with slightly different symptoms.

In hypothyroidism, the thyroid doesn’t make enough thyroid hormone. Many doctors who practice functional medicine may be more willing to prescribe the medications I listed above, but you still need to do your research. Your chances of educating your doctor on proper thyroid function are VERY slim. This is a great thing considering that most patients take T4-only medications like Synthroid or levothyroxine and the conversion of T4 to T3 is required before these medications work in your body. Lastly, another way that you can improve thyroid function is by taking steps to increase your T4 to T3 conversion.

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