Causes Of High Blood Pressure And How To Overcome Them

what cause high blood pressure

Carrying too much weight could also alter how your body uses insulin. This could lead to insulin resistance and type 2 diabetes another risk factor for hypertension. Being overweight or having obesity super fast reply can cause you to develop high blood pressure. That’s because having more fat tissue causes changes in your body. Healthcare providers diagnose high blood pressure by measuring it with an arm cuff.

what cause high blood pressure

Much of what we know about high blood pressure has come from genetic studies. Many different genes are linked to a small increase in the risk high blood pressure. Research suggests that some DNA changes as an unborn baby grows in the womb may lead to high blood pressure later in look at this life. Nearly 50% of adults in the United States have hypertension, according to the Centers for Disease Control and Prevention (CDC). So, be sure to tell your provider if you’re pregnant or could become pregnant. Primary and secondary high blood pressure (hypertension) can co-exist.

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A healthy lifestyle can lower your risk for developing high blood pressure. That’s why healthcare providers call it a silent killer. You could have high blood pressure for years and not know it. In fact, the World Health Organization estimates that 46% of adults with hypertension don’t know they have it.

However, the risk of high blood pressure is increasing for children and teens, possibly because more children and teens are living with overweight or obesity. A child’s blood pressure should be checked during routine well-check appointments starting at age 3. If the child has high blood pressure, a measurement should be taken at every follow-up appointment. Other genes or combinations of genes might lead to an increased risk of high blood pressure.

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It’s attributable to a specific cause, such as hypothyroidism. You can often reverse secondary hypertension if you effectively treat the underlying condition. If you have high blood pressure readings at two or more appointments, your provider may tell you that you have high blood pressure.

Research from 2019 suggests that a variation in the ARMC5 gene may explain the increased prevalence of hypertension in Blacks and African Americans. If your parents have high blood pressure, you’re more likely to develop it. This may be due to family members sharing similar habits, pop over to these guys like exercise and diet. Exercising can help you maintain a moderate weight or lose weight if necessary. That can positively affect your blood pressure and give you more energy and a sense of well-being. Research supports the DASH diet as a way to lower blood pressure naturally.

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