Nighttime Heartburn Relief: 28 Ways To Prevent Reflux At Night

what helps heartburn fast at night

If your heartburn is severe or happens often, it’s a good idea to speak with a doctor. In some cases, your ongoing symptoms could be due to GERD and may require professional treatment. According to an older study from 2005, chewing sugar-free gum for a 1/2 hour after meals may also help lower heartburn.

If you start taking a nonprescription medication for GERD, be sure to inform your doctor. Heartburn at night can occur as the person lies down to sleep or while they are sleeping. Many simple home remedies can help ease the symptoms while a person works with a doctor to find a more permanent solution. You can also keep track of your symptoms if they’re unconnected to foods.

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If you experience heartburn more than two or three times per week, talk with your doctor. In some cases, they might prescribe medications or other treatments. When it comes time for bed, adjust your sleeping surface to raise your upper body. Lifting your head with extra pillows may not be enough.

what helps heartburn fast at night

If you’re one of these people, find nighttime heartburn relief with these simple lifestyle, exercise, and food tips. If you have acid reflux more than twice a week, you may have gastroesophageal reflux disease (GERD). Unlike infrequent reference acid reflux episodes, GERD may require a doctor’s care and more involved treatment. If these or other medications are causing acid reflux or other symptoms, tell your doctor. No single food can help get rid of heartburn altogether.

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Some antacids have a lot of salt, so you should take them only for occasional heartburn. The fastest-acting remedy for heartburn is likely to be an antacid. Antacids help neutralize stomach acid immediately, which over here is what causes heartburn. In general, gum chewing may benefit some digestive conditions. But a small 2015 study shows it can worsen others. Check with your doctor to see whether this method is worth trying.

Acid reflux happens when your stomach acid travels too high up in your digestive system. Usually, gravity and your digestive system work together to keep stomach acid down in your stomach where it belongs. But sometimes it can rise up into your esophagus and cause irritation, heartburn, or other symptoms. Heartburn is a symptom of acid reflux or GERD, which feels like burning in the middle of your chest. Some home remedies may help relieve your symptoms, such as eating ginger or chewing gum. Talk to your doctor about the medications you take.

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Alternatively, a person can try raising the upper half of the bed slightly. Safely placing cinder blocks, bricks, or wood beams under the head of the bed can help. When someone eats while either sitting or standing, the force these details of gravity helps keep acid and food inside the stomach during digestion, making symptoms less likely. It’s not always easy to know what’s causing your chest pain. Heartburn and heart attack can have similar symptoms.

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