The Ultimate Guide To Golf Swing Plane

golf swing plane

This does not indicate whether or not the swing is tracing the plane line adequately or not. The down-the-line (DTL) view is where you must check to make sure that these four positions are parallel to the base of the inclined plane (the red line tracing through the ball). If the front of the rod is angled up in the air, you have super fast reply failed to maintain your posture during your backswing which changes your swing plane. The final checkpoint for making sure you’re on plane comes at the top of the backswing plane. This is a really difficult place to check where you’re at because no one can, or should, be looking at their hands at the top of the back swing.

Most golfers will fall into one of these two categories without fully understanding what this even means. Hitting the golf ball with a square club face is what helps give it the most distance and the straightest direction. The golf check these guys out club is intended to swing up on the plane and back down on the plane for maximum results. Regardless of if you are a one or a two plane swinger, it pays to understand what they are and which one could make more sense for you.

A swing plane that is too steep tends to create fat shots and a flat swing plane tends to create thin shots (though the reverse can be true as well). Katie coaches the individual and uses her vast experience in technique, psychology and golf fitness to fix problems in a logical manner that is effective – she makes golf simple. Now you can officially call yourself a one plane or a two plane swinger and understand exactly what it means. If you can edit the video, it is very easy to draw a line about where the perfect swing plane line is and see how your shaft travels in relation to that line. Generally speaking, if you are taller and naturally take the club back a little more upright, the two plane swing would be the best benefit for you.

The red button at the top of the page will take you to the Swing Align YouTube channel where you’ll find even more golf swing instruction. The first swing plane drill we’ll talk about is the lie board drill. A lie board is a piece of plastic that golf club fitters use to check and make sure a golfer’s lie angles are correct. You can use this tool advice to make sure you are coming through impact with a golf club that is flush to the ground as well. Depending on equipment, body size, and physical limitations, each golfer is going to swing on different plane angles and in different plane directions. Also, depending on the type of shot being hit, it may be advantageous to shift the plane direction.

The two-plane swing is steeper and characterized by the lead arm swinging up to be more upright than the shoulders at the top of the swing. The set-up for a two plane swing has less spine angle with the golfer generally bent over around 20 degrees with slightly more weight on their back foot. During the backswing your shoulders turn on a flatter plane closer to the rotation in your hip plane but your arms swing up. The two plane backswing is more timing dependent than the one plane swing because if your shoulders turn too fast your arms can stray to the inside instead and you need to lift them to get to the top. The one-plane swing is flatter and works around your body and your lead arm remains on the same plane as your shoulders at the top.

golf swing plane

We mentioned earlier that the driver has a flatter swing plane of roughly 45 to 50 degrees compared to an iron’s 55 to 60. The one-swing plane, also referred at times as the flat swing plane, consists of a single swing plane a golfer follows throughout his entire golf swing. Ben Hogan’s glass pane analogy is most applicable here and it focuses on simplicity and consistency. As a result, many golf instructors often use the one-swing plane as their go-to for their students. Below, you’ll find all the information you need to understand the golf swing plane.

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