Upper & Middle Back Pain: Symptoms, Causes, & Risk Factors

upper right back pain

Upper back pain (and middle back pain) occurs anywhere from the base of your neck to the bottom of your rib cage. Your upper and middle back is called the thoracic spine. Your thoracic spine has 12 small bones called vertebrae. Causes of upper back pain include trauma, poor posture, and degenerative diseases. While mild symptoms may be handled with home care, severe upper back pain requires a visit to your healthcare provider.

upper right back pain

If it does not start to improve within a week, see a doctor. Most of the spine’s vertebrae are connected to facet joints, making this area of the body susceptible to OA. Also called spinal learn here fractures, this condition can be caused by an impact from a fall, sports collision, car crash, or other injury. Sudden twisting, or heavy lifting can also cause this condition.

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Pain in the upper back can be due to issues elsewhere in the body. In the spine, osteoarthritis affects the joints where the vertebrae join. Straining these muscles can lead to discomfort, which may present as acute pain or a dull ache. A person can injure the upper right back muscles when playing sports or lifting objects incorrectly. This article reviews triggers, treatments, and prevention tips for upper right back pain. Upper right back pain often resolves with at-home treatment, within a few days.

The spine is actually a stack of 24 bones called vertebrae. A healthy spine is S-shaped when viewed his response from the side. It curves back at your shoulders and inward at your neck and small of your back.

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Strain or injury to the muscles and ligaments that support your spine is sometimes the problem. Your healthcare provider can use a wide range of tests to diagnose the cause of your upper back pain. The types of tests you receive depend on the location and severity of the upper back pain you experience. Since your lungs are located near your upper back, conditions like pneumonia or respiratory infections can cause pain in the upper right back.

Back pain can range from a muscle aching to a shooting, burning or stabbing sensation. Bending, twisting, lifting, standing or walking can make it worse. When you stand, try to keep your back as straight as possible and your weight evenly placed on your feet. But this area, which runs from the base of your neck to the bottom of your rib cage, can still be a source of pain. Discs are the soft, rubbery cushions between each vertebra.

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Being overweight may increase the risk of back strains and sprains. Over time, poor posture can also increase the curvature of the thoracic spine leading to pain. Upper back pain may not be as common as lower back pain, visit the website but it can still greatly affect your quality of life. While you can’t always avoid upper back pain, there are ways to help prevent it. Make sure to stand up straight, get plenty of exercise and try to reduce your stress.

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